{"product_id":"flat-green-beans","title":"Flat Green Beans","description":"\u003cul\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eender Texture: Flat green beans, also known as Romano beans or Italian green beans, have a tender texture and delicate flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNutrient-Rich: They are rich in vitamins (such as vitamin C, vitamin A, and vitamin K), minerals (such as potassium and magnesium), and dietary fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLow in Calories: With only about 31 calories per 100 grams, flat green beans are a great option for those watching their calorie intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAntioxidant Power: Flat green beans contain antioxidants like flavonoids and carotenoids, which help protect cells from damage caused by free radicals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDigestive Health: The fiber content in flat green beans promotes healthy digestion, prevents constipation, and supports a healthy gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeart Health: The fiber, potassium, and antioxidants in flat green beans support heart health by regulating blood pressure and cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBlood Sugar Regulation: Flat green beans have a low glycemic index and contain compounds that help regulate blood sugar levels, making them suitable for diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eVersatile Cooking: Flat green beans can be used in a variety of dishes, including stir-fries, salads, soups, casseroles, and side dishes, adding a crisp texture and fresh flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eQuick Cooking: Flat green beans cook quickly and retain their vibrant color and crunchiness, making them a convenient and nutritious addition to meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCulinary Delight: Whether sautéed with garlic and olive oil or added to pasta dishes, flat green beans offer a delightful taste and texture, elevating any recipe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Generic","offers":[{"title":"Green","offer_id":45162701881483,"sku":"S0424-619","price":30.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/5577\/5627\/files\/1_b029fca8-39da-4aeb-bade-ca379817ba54.jpg?v=1770224202","url":"https:\/\/shoptheglobes.com\/products\/flat-green-beans","provider":"Shop The Globe","version":"1.0","type":"link"}